The Definitive Guide to Living in the Capital , Cairo , Egypt

With the end of August comes the end of the beloved summer vacation, which means one thing for many people: the beginning of the school year. Cue the melodramatic music. However, school time doesn’t have to mean only doing schoolwork. Here are five things you can do this year to let off steam from schoolwork.

Acting Workshop at Luke Lehner Studios

Letting your artistic juices flow at an acting workshop can work wonders for a stressed-out brain. These workshops can also help alleviate social anxiety through public speaking training, and you can expand your circle of friends by meeting new people. One place that provides incredible workshops is Luke Lehner Studios in Maadi. They offer a variety of classes, from theatre acting to improv; you have it all. 

Therapeutic Art Sessions at Sereneity Psychology Centre

Everyone knows that studying can burn you out in no time if you don’t have the proper outlet to channel your emotions, and what better way to do that than art? Taught by specialists in psychology and art, you can relax, unwind and maybe sip on a beverage of your choice whilst drawing or painting your feelings away. If you’re wondering where to find these sessions, Serenity Psychology Centre offers art therapy sessions at its Sheikh Zayed branch.

Learning A Language Online from the AirLearn App

Learning a new language can open up so many new avenues for you in all aspects of your life. You might think it’ll be as tedious as schoolwork since it’s technically still “learning”, but learning from an app that makes it into a game isn’t. One of these apps is AirLearn, known as the “Blue Cat” app; it’s fun, free and informative. 

Volunteering at the Resala Foundation

Doing charity work has been proven to give people a sense of accomplishment and satisfaction. The Resala Foundation is always seeking volunteers for its various activities, which aim to support those in need, including teaching, distributing meals, and assisting in orphanages and shelters for the elderly. If you’re in the mood to build some good karma, don’t hesitate to contact them through their website. 

Start A Gratitude Journal with 11:11 Self Help Journals

Sometimes, people forget all the good things in their lives during times of stress, such as midterms. It has been clinically proven that keeping a gratitude journal can help reduce stress, alleviate depression, and improve overall well-being. This journey could begin with a cool notebook from 11:11 Self Help Journals, a great Egyptian notebook brand that specialises in journals.