The Definitive Guide to Living in the Capital , Cairo , Egypt

Osana Family Wellness presents Hatha Yoga & Handpan Guided Meditation workshop by the renowned Abria Joseph! Hatha Yoga is a beautiful integration of alignment-based movement and intentional motion to open up the body's fascia and deepen into the muscles through proper alignment and controlled breathing. The Handpan Guided Meditation uses questions and reflections exploration to help support everyone's visualization process. All of this is under the supervision of Abria Joseph who is an experienced yoga master. He's coming to Egypt all the way from Hawaii after having studied health and wellness at Bastyr University and having over 20 years of teaching experience so you are in the safe hands!