The Definitive Guide to Living in the Capital , Cairo , Egypt

Summer is finally upon us, and with that, Sahel season is very close! While taking a dip in the sea is more than enough to keep you healthy, some of us want an extra boost of energy and endorphins. For this reason, we’ve curated a list of sporting activities you can find on the North Coast. You’ll find something for everyone here, as the options include more than the potentially tedious workout!

Gyms

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People devoted to the gym, even during the holidays, truly deserve an award for their unbelievable discipline. Luckily, some of Cairenes’ favourite gyms are also open on the North Coast throughout the summer, including LA7 with branches in Playa and Seashell, BeFit 360 in Hacienda White and Hacienda Bay, Ignite in Bianchi, Marassi, and White Bay among locations, and Move Egypt in Telal and Marassi.

 

Padel

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Looking for a fun activity for you and your workout friends? Padel is the thing for you. There’s nothing like playing a few rounds of padel with your loved ones before heading to the sea for your daily dose of swimming. Luckily, SR Padel is open in Telal, and you can find JPadel all over the North Coast, with branches in La Vista Bay, Masyaf Ras Alhekma, Marassi, Swan Lake, and Hacienda.

 

Surfing

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This one is for those who don’t want to get out of the water all summer long. While surfing is not generally seen as much of an option in Egypt as the Red Sea, the capital of water sports, hardly gets any decent waves, the Mediterranean coast is actually a great environment to surf, especially for beginners. Operating since 2017, Surf Camp Egypt is now available in Hacienda, Hacienda White, and Swan Lake, where the waves are the highest and is tons of fun.

 

Dance

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For those who want an added dose of flavour to their workout, going to a dance class is the perfect thing for you. And you don’t have to be in Cairo to attend. Luckily iChoreo is available all around the North Coast. With branches in Diplo 3, Telal, Fouka Bay, La Vista, and others, you can enjoy learning a variety of genres, including Afro, Zumba, Hip Hop, and Samba.

 

Aquafit

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Nothing feels as fitting a workout in Sahel as exercising in the sea. Aquafit offers high-intensity training for a full body workout, and as tedious as this may seem to some, it’s an absolute treat for those who love an energy boost to go about their day. Available in Telal, La Vista, and Fouka Bay, Aquafit is a must-try!