The Definitive Guide to Living in the Capital , Cairo , Egypt

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In Touch, Out of Reach: 5 Communities to Enhance Your Well-Being

health retreats wellbeing
In Touch, Out of Reach: 5 Communities to Enhance Your Well-Being
written by
Malak Gharib

As we brace ourselves to make the most of 2024, we all look to relax and unwind, preparing for a hectic year ahead. Between New Year’s resolutions to become healthier versions of ourselves and the peace of mind seekers looking to disconnect and unwind, here are five Egyptian companies and communities hosting a variety of wellness retreats catering to everyone’s needs and preferences.

 

Squad 101 Retreats

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Featuring multiple programmes for mental and physical well-being, Squad101 gained popularity for its weight loss boot camp. Helping people start their weightless journey by guiding them towards healthy nutrition and paving the way for them to establish a healthy lifestyle, Squad101 is the perfect place to begin your weight loss journey or indulge in one of their programmes to enhance health and well-being. Offering a range of retreats, Squad101 focuses mainly on serving men, families, and couples. Meanwhile, their established sister company, Chefox Camp, exclusively allows women to attain well-respected privacy during their solo retreats.

 

Stamps

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Having started off as a travel agency, Stamps often hosts relaxing and stimulating retreats for the mind and body. Initially launching their first retreat in Siwa with content creator Yousef Soudan, Stamps has been the go-to for Gen Zers to unwind and relax, featuring mind-liberating activities such as yoga and Afro dance in their latest calming getaway.

 

Retreat Rooftop

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Aside from hosting workshops, Retreat Rooftop offers a range of getaways. From their one-day retreats to their camping retreats for adrenaline seekers, Retreat Rooftop has got your back.

 

Ramla Community

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Being the sister brand of Ramla Studio, Ramla Community is a health and wellness-promoting community. Hosting getaways for yoga and aerial arts in some of everyone’s favourite destinations for relaxation, including Ras Sudr and Dahab, Ramla Community is truly a go-to for all aerial arts enthusiasts looking for peace of mind.

 

Sukun Studios

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Creating communities for love and consciousness, Sukun Studios hosts different retreats aiming for physical and mental well-being. From Fayoum to Siwa, you can dig deep into yourself as you relax and indulge in a top-notch experience with mentors and guides who look to help you get the best out of the experience with Sukun.

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